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FAQ Videos

Samuel Wood, M.D, PH.D., M.A., M.B.A., HCLD/CC(ABB), FACOG

How do you know it is time to use egg donation?

A fertility specialist may recommend using an egg donor for several reasons, including repeated unsuccessful fertility treatment cycles with the female patient's own eggs and the likelihood that future cycles may also not be successful. Other factors could include age-related decline in egg quality or certain genetic conditions.

What is the thaw rate of frozen eggs vs frozen embryos?

The thaw rate for frozen eggs is generally lower than that for frozen embryos. Typically, around 70-90% of frozen embryos survive the thawing process, while frozen eggs have a thaw rate of about 60-80%. However, the viability of the thawed eggs or embryos also depends on various factors, including the freezing technique used and the age of the eggs at the time of freezing. Always consult your fertility specialist for specifics related to your situation. 

How much sperm should be frozen to prepare for an IVF cycle?

The amount of sperm to freeze for an IVF cycle can vary, but generally, it's recommended to have at least 10 million motile sperm per vial for optimal chances of success. Depending on individual circumstances and fertility issues, your doctor may suggest freezing multiple vials to ensure adequate supply. Always consult your fertility specialist for tailored recommendations based on your situation. 

How long do patients need to stay on medications after transfer?

After a transfer, patients typically need to stay on medications for about 10 to 14 days. This usually includes progesterone and possibly estrogen, depending on the specific treatment protocol. Your doctor will provide personalized guidance on how long to continue the medications based on your individual circumstances and response. Always follow your healthcare provider's instructions for the best outcomes. 

How long should you take IVF supplements before treatment?

It's generally recommended to start taking IVF supplements at least 2-3 months before beginning treatment. This timeframe allows your body to build up essential nutrients, such as folic acid, omega-3 fatty acids, and antioxidants, which can support overall reproductive health. However, it's best to consult your fertility specialist for personalized advice tailored to your specific needs. 

How long should you take birth control when on long-term monitoring?

The length of time you should take birth control pills before starting IVF varies based on your health and your doctor’s recommendations. Factors that may influence this include your ovarian reserve, any hormonal imbalances, and the specifics of your IVF protocol. Your doctor will tailor the duration to optimize your chances of success. 

Should you repeat ovarian rejuvenation if there is no egg activity?

If there is no egg activity after ovarian rejuvenation, the decision to repeat the treatment should be made in consultation with your fertility specialist. They will assess various factors, including your overall health, ovarian reserve, and previous response to treatment. Additional evaluations may be needed to determine the best course of action. It’s important to discuss all options and potential next steps with your doctor. 

How long after ovarian rejuvenation treatment before starting IVF?

The timing for starting IVF after ovarian rejuvenation treatment can vary depending on individual circumstances and your healthcare provider's recommendations. Generally, it's suggested to wait about 1-3 months after the rejuvenation procedure. This allows time for your body to respond and for any potential side effects to subside. Always consult your fertility specialist for tailored advice based on your specific situation. 

What is the expected amount of bleeding after transfer and during pregnancy?

After an embryo transfer, some light spotting or bleeding can be normal due to the procedure itself, but it should be minimal. During early pregnancy, some women may experience light bleeding or spotting, often referred to as implantation bleeding. However, significant bleeding or heavy cramping should be reported to a healthcare provider, as it could indicate a problem. Always consult your doctor for personalized guidance. 
Female Fertility Supplements:

FOR EVERYONE:

Nicotinamide mononucleotide (NMN)
Prenatal Vitamins with 400-800mcg tolate daily
Omega-3 tish On 500-1000mg daily

FOR WOMEN OVER 35 YEARS

Vitamin C 500-1000mg daily
Co-Enzyme Q-10 (CoQ10) 200-600mg daily
Pycnogenol 100mg daily
Melatonin up to 3mg at bedtime
DHEA 25mg three times daily (avoid if you have polycystic ovarian syndrome)
N-Acetyl-L-Cysteine up to 1200mg (1.2grams) daily

Fertility Diet recommendations

As a fertility diet the Mediterranean diet is a great choice ~ Rich in fruits, vegetables, whole grains, and heart-healthy fats, the Mediterranean diet is both delicious and nutritious. It may help manage your weight, protect your heart, and prevent diabetes.

There are no concrete rules for following the Mediterranean diet, but general guidelines can help you incorporate its principles into your daily routine.
 
This article takes a closer look at the Mediterranean diet, how to follow it, and how it can affect your health. We also offer some meal tips and provide you with some great recipes.

https://www.healthline.com/nutrition/mediterranean-diet-meal-plan
exercise class
Healthy Fertility Lifestyle

Benefits of moderate exercise while trying to conceive

For starters, it can help improve insulin sensitivity, which can be especially important for women with po vtheistic ovary syndrome (PCOS). Exercise can also help reduce stress and regulate menstrual cycles, which can have a positive impact on fertility.

Things to avoid when trying to get pregnant

  • Excessive Alcohol
  • Caffine
  • Smoking
  • Added Sugar
  • High Mercury Fish
  • Stress
  • Processed Meat
  • Fast Food
  • High Carbohydrates